Homemade Barbecue Sauce That Promotes A Healthy Immune System

With so many artificial additives these days, one can quickly see why a homemade barbecue sauce makes so much sense primarily because of many children's intolerance.
Creating a homemade barbecue sauce is simple and there are so many sauces that can be made up within 20 minutes which is great timing for getting your charcoal ready for cooking.

If you're into your health take note. Most barbecue sauce recipes use ketchup as their primary base but using a tin of chopped tomatoes is the wise thing to do. Here is the reason why.

Tomatoes are a fantastic source of lycopene for a barbecue sauce which is a health promoting pigment within the plant pigment that gives tomatoes the red color. Lycopene is great for supporting the immune system to help fight chronic fatigue which in many cases can end up leading to depression and irritability. Most often tinned vegetables and fruits are not recommended over fresh ones, but in this case they are.

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